Emotional Intelligence


The Most Comprehensive Emotional Intelligence Program

that will radically transform your life

Get the full HOW-TO approach to become emotionally intelligent

EQ Programs and Services

Whether you'd like an EQ workshop to a life-changing program, we are ready to provide you what you need to become emotionally intelligent

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EQ - i 2.0 and 360 Assessments and Coaching Sessions

-Take the valid/reliable EQ-i 2.0 assessment for you and your team

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Workshop

Virtual/In-Person

-We provide 1 - 3 hour Emotional Intelligence workshops for your organization

-Go over the EQ elements

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Speaking Engagement

Virtual/In-Person

-We offer a dynamic approach to sharing the concept of emotional intelligence.

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1 - 5 Day Training

(6 - 35 hr)


Virtual/In-Person Training


-Take the EQ-i 2.0 assessments

-Review the assessments

-Explore how to apply organizational changes

-Provide feedback from an EQ perspective.

-Gain an understanding of the components of the EQ-i Emotional Intelligence model

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2 Week - 2 months

(40 - 55 hr)

Virtual/In-Person Training

-In addition to the 1-5 day training program, we dive deeper to examine how to integrate the 15 subscales in your personal and work life

-Develop practical action plans and begin executing them

-Examine the barriers to change

-Balance internal and external messages

-And more

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The Full Project SPICES Emotional Intelligence Program

(tailored)

Virtual/In-Person

-Join the most transformative emotional intelligence program that not only guides you in balancing the 15 subscales but also helps you align your life for true balance and quality living

What makes Project SPICES Emotional Intelligence Program™ different from others?

1. Comprehensive

Other programs may provide you a surface level understanding of emotional intelligence and perhaps a few strategies (The What and Why and a little How)

Project SPICES Emotional Intelligence Program™ takes it to the next level.

Using Reuven Bar-On's EQ model, we explore all 15 subscales and show you how they relate to the Project SPICES™ models.

We provide comprehensive training on HOW-TO enhance your Emotional Intelligence, promoting balance and wholeness.

2. Intensive

The Project SPICES Emotional Intelligence Program™ is truthfully dedicated
to helping you achieve equilibrium and completeness in this aspect of your
life.

Emotional intelligence is just one of the 12 essential ingredients in Project SPICES™ for living a high-quality life.

If you're truly committed to enhancing your emotional intelligence, then this FULL program is where you should invest your time.

The FULL Program is intensive, delving into your past, present, and future to recalibrate and realign you, enabling you to become the best version of yourself.

How Project SPICES Can Help You Improve Your Emotional Intelligence?

Take EQ-2.0 (self) and 360 (in comparison to your group)

Individual

Coaching

Webinar

Team

Virtual and In-Person Training

Group Coaching

Leadership

Coaching (Executive and Team)

In-Person and Virtual Facilitation

Company

Speaking Engagement

Department Training

Team Coaching


The EQ-i 2.0: A Scientifically Validated Emotional Intelligence Tool

The MHS EQ-i 2.0® is a world-renown emotional intelligence assessment that's been researched and developed over 25 years.

Emotional intelligence, or EQ (Emotional Quotient), is vital for developing healthy relationships, managing internal/external conflicts, problem-solving, effective leadership, and building long-lasting resilience.

The EQ-i 2.0/360 assessment provides a comprehensive evaluation of an individual's strengths and areas that could use improvement in emotional intelligence.

Each assessment generates a detailed report explaining how an individual's emotional quotient (EQ) competencies interact.

Project SPICES takes a step further. We take you on a journey to actually strengthen the areas so you are in balance.

We offer you life-transforming HOW-TO strategies to balance EQ competencies for enhanced effectiveness.

Trust us. You will learn the essential skills, tools, and resources to be truly emotionally intelligent (spirit-soul-body balance).

What does EQ-i 2.0 measure?


The EQ-i 2.0 and EQ 360 2.0 are assessments that measure a range of emotional and social skills.

The EQ-i 2.0® is considered the gold standard in emotional assessment testing.

Here are a few compelling reasons why coaches and trainers choose to invest in this assessment:

Proven Track Record: With over two decades of research and practical application, the EQ-i 2.0® has a strong track record of effectiveness.

Enhancing Interpersonal Skills: It helps individuals develop the essential interpersonal skills needed for success in personal and professional relationships.

Resilience Building: By understanding emotional intelligence, individuals can build resilience to face life's challenges.

Effective Leadership: It aids in developing leadership skills that inspire and motivate teams.

The EQ-i 2.0® is a comprehensive assessment trusted by professionals worldwide for its ability to improve emotional intelligence and drive personal and professional success.

EQ-i 2.0 has 5 Scales and 15 Subscales

EQ-i 2.0 and 360 measure a set of emotional and social skills that influence the way we:

* Perceive and express ourselves

* Develop and maintain social relationships

* Cope with challenges

* Use emotional information in an effective and meaningful way

Self-Perception

Self-Regard

Self-actualization

Emotional Self-Awareness

Self-Expression

Emotional Expression

Assertiveness

Independence

Interpersonal

Interpersonal Relationships

Empathy

Social Responsibility

Decision Making

Problem-Solving

Reality Testing

Impulse Control

Stress Management

Flexibility

Stress Tolerance

Optimism

Applying at Work


The EQ-i 2.0 and EQ 360 are valuable tools in the workplace.

When you receive deep dive information about EQ-i 2.0, you can assist employers (with the help of EQ-i 2.0 certified experts like us) in identifying emotionally well-adjusted and high-potential employees. We can take a step further and help employees become balanced.

Career Development

What's the point if you can't apply EQ-i to your personal life and career?

When you take the Project SPICES Emotional Intelligence complete program, you will delve deep into knowing more about yourself and finding valuable strategies to help you pivot your career.

Tell Me More About EQ-i 2.0

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EQ-i 2.0 Assessment

133 items using a five-point response scale.

Time: 20-30 min

Age: Preferably 18 and over (we have a youth version)

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EQ-i 2.0 Model

+5 Subscales

+15 Subscales

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EQ-i 2.0 Reports

+Workplace Report

+EQ 360 Report

+Leadership Report

+Group Report

+Higher Education Report

The Most Comprehensive Emotional Intelligence Program

True Transformation is the way we infuse Project SPICES models, frameworks, and content into our program. When you learn about EQ-i 2.0 with Project SPICES, your life will be changed.

Improve workplace culture

Improve self and relationships

Become resilient, less triggered, and more whole

EQ-i Reports

The report will reveal interesting information about YOU.

Development

90%

Self-Expression

70%

Interpersonal

80%

Decision Making

70%

Stress Management

60%

Why people love to work with us.

It's life-changing . . . transforming

Truly Challenge Yourself

Emotional Intelligence for Life

Learning about EQ and applying EQ are different. Be willing to challenge yourself.

Our customers Feedback.

Our customers Feedback.

SPICES can change everything, the way we interact with each other, the way we handle situations, even the way we love ourselves.

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G.M.

California

Reasonable price for our clients.

Connect with us if Emotional Intelligence is for you and/or for your organization

Webinar

$1997

per workshop

Take the EQ-i 2.0 assessment (optional)

2 hours per workshop

Courses: What is EQ and how it applies to me,

Level 1-Understanding EQ

level 2-Elevate Your EQ Workshop (dive deep)

Level 3-Enhancing Your Emotional Intelligence

Level 4-Becoming an Emotionally Intelligent Human Being

Personal

$2500

Take the EQ-i 2.0 assessment (optional)

3 hours of coaching (not including assessment overview)

Dive deep in your growth areas

Customizable

Flexible

for your company

Take the EQ-i 2.0 and/or EQ-i 360 (optional)

Varied - workshop training

Individual & Group Training

Customizable program for your group

FULL EQ Program

Take the EQ-i 2.0 and/or EQ-i 360

Join the EQ Academy program

10-20 Hr Full Project SPICES Emotional Intelligence Program (includes 3 hours of coaching)

Hands-on strategy and practice to balance the 15 emotional intelligence subscales

Frequently Ask Question

What EQ model do you use?

We employ Reuven Bar-On's model and the Project SPICES frameworks to explore the effects of emotional intelligence on our lives. Bar-On's concept of Emotional-Social Intelligence encompasses a range of interconnected emotional and social competencies, skills, and behaviors that influence our intelligent actions.

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How come you have different Emotional Intelligence workshops and trainings?

We provide various workshops and training options because the extent of your transformation depends on your commitment. Do you want to know more about emotional intelligence or do you truly want to become emotionally intelligent? Becoming more emotionally intelligent isn't automatic after attending a workshop or program; it requires effort. Your level of commitment determines how we can assist you in achieving true emotional intelligence, balance, and wholeness. For those seeking profound transformation, we recommend considering the Project SPICES Full Emotional Intelligence Program.

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Copyright 2022 . Dr. Sarai Koo. Project SPICES. All rights reserved